Showing posts with label Breastfeeding. Show all posts
Showing posts with label Breastfeeding. Show all posts

Monday, 11 March 2013

The Boobie Book

For a while now i've been struggling to find useful strategies on how to approach parent-led weaning in a gentle and respectful way. So when I came across this idea of making a book about weaning I just loved the notion of having a concrete tool that could potentially help explain to Bean what was happening in a way that she would relate to and enjoy.

The book is basically a story that you make up about your child and their journey towards weaning, using photographs of your child and family as the illustrations. In putting the book and the story together I kept referring to it as 'The Boobie Book' (Bean's word for Breastfeeding) and so that's what it became. I wrote the wording first, which took time to get right as I wanted to make as accessible as possible for Bean as well as fun to read and relevant to the topic - just a bit of pressure there! Then I went through the archives of our photos since Bean was born (needless to say there were more photos taken in the last 23 months than in any of the other 27 years of my life!), selected the best shots to fit the wording, and worked some special favorites in to the story. One trip to Big W to purchase a photo album book and get the prints done, add some late nights cutting and double sided taping the words in place...and voila! The finished article!


And it goes like this...

Once upon a time there was a very special girl born into the world…

Her name was Ava.

From the very beginning she LOVED drinking milk from Mummy’s boobies! - It was SO yummy!

And she LOVED having cuddles, sometimes with mummy…

And sometimes with daddy.

As Ava grew bigger she learned to do LOTS of new things. She learned how to roll over…

She learned to sit up…

She learned to eat food…

And to drink from a cup…


And she still had lots of yummy milk from mummy’s boobies…

And lots of cuddles!

As Ava grew up she learned to do more new things and she said bye bye to some old things. First she learned to stand up, so she said bye bye to sitting…

She learned to crawl, so she said bye bye to standing…

She learned to walk, so she said bye bye to crawling…

And then she learned to run! So she said bye bye to walking.


And she still had lots of yummy milk from mummy’s boobies…

And lots of cuddles!

Ava had so many exciting adventures…

She rode on a carousel horsey…

She went sliding down big slides!

She made new friends…

She played with a wall of water…

And still she had lots of milk from mummy’s boobies…

And lots of cuddles!

She went up and down, up and down on the seesaw…

She explored the wombat park…


She went for walks high up on Daddy’s shoulders…

And still she had lots of milk from mummy’s boobies, and lots of cuddles.

Then one day it was time for Ava to say bye bye to milk…

And bye bye to boobies…

But she still had lots and lots of cuddles, sometimes with mummy…

And sometimes with daddy…

And she and mummy and daddy lived happily ever after. THE END.


So there you have it. Fingers crossed Bean enjoys reading it as much as I enjoyed making it - which I must say was a very therapeutic process in itself. And as well as hopefully being a practical tool in our weaning journey, I also hope to preserve this book as a keepsake for both myself and Bean to look back on this blissful (and boobie-full) time in her life. When all is said and done, I will miss it so.

B xx

Wednesday, 27 February 2013

To Wean Or Not To Wean?

Those of you who have been following the blog for a while will know that I suffer from chronic pain. It's of unknown origin, so far untreatable, and a complete pain - literally! Haha. So far I've been pretty determined not to let my condition negatively impact my daily life with Bean (although of course it does in small ways all the time), but then recently the question of weaning came up.

Since Bean was born and I began breastfeeding I've always seen weaning as something far off on the horizon way into the distant future. It's funny because in the very beginning I didn't plan to breastfeed for more than a year max! But then towards the end of the first year people would ask me when I would stop and I would say "oh...sometime in the next 6 months." And that's been my response ever since! Now I'm almost at the end of my second year breast feeding Bean and I would very happily keep going another 6 months! I love doing it, and I love what it gives to our relationship.


However, as my illness began to get progressively worse when Bean was around 18 months old my husband and I were forced to consider the idea of weaning. We ultimately decided to wait till she turned 2, because I felt that I could manage till then and I'd always held 2 years as some kind of breast feeding milestone in my mind. The immune system is fully functional by 2 years of age, and the World Heath Organization recommends breast feeding for at least 2 years for optimal physical and emotional health of both mother and child. Of course, now Bean is almost 23 months old with her birthday looming right around the corner...and I know in my heart, as much as I hate it, that we need to go ahead with our agreed plan.


There is absolutely no part of me that wants to wean her yet, but I'm at the point where I need to take stronger medications to manage my day to day and I think it better if she weren't exposed to them long term. So here we are. Not where I wanted to be, but here nonetheless. And I'm going to do everything I can to make the weaning process as gentle and honoring as possible, both for Bean and for myself. I will share it all with you here, and hopefully any of you who find yourselves where we are (for whatever reason) will take heart, conformation and perhaps some inspiration from our journey.


Wish us luck!

B xx


Saturday, 20 October 2012

Boobie Time

To start out I would like to say for the record that this is not intended to be a sugar-coated diatribe about the goodness of breastfeeding or the evils of formula. I was never breastfed and hold no judgement towards those who don't breastfeed. In truth, I wasn't always sure about the whole breastfeeding thing myself. I always knew I would try it but to be honest the entire concept of it scared me. I had so many doubts and questions in my mind before Bean was born. What would breastfeeding feel like? Would it be weird? How would I feel doing it? Would I be comfortable breastfeeding in public? And so on and on. I didn't really have a plan. Really the plan was not to worry about it and just give it a go when the time came. I read no books on the subject, a friend gave me a breast pump that I didn't unwrap...I just didn't want to go there. It was an area I was somehow too uncomfortable to explore.

From all the recent media hoo-ha over extended breastfeeding and breastfeeding in public, it seems there are a lot of other people out there who feel the same discomfort!! Why is breastfeeding such a controversial issue in our culture? Is it because we've sexualized everything about the human body to the point that we cannot separate the image of a woman breastfeeding her child from pornography? Maybe it's because as adults living in this disconnected modern society we're so starved for nurturing and closeness that we simply can't bear to see it on display? Sadly, I think it's a bit of both.

Unfortunately we've created a world where artificial is promoted over natural, controlled promoted over spontaneous, convenience is grossly over-valued, and instant gratification reins supreme. As women we've been exposed to generations of media meant to sell us on the idea that our natural state just isn't good enough, rather than selling us on ways to enjoy our beauty as it is, so that we in turn seek out ways to rectify our newly perceived imperfections. And here we are now, good consumers of ideas that keep us separate from ourselves and our infant.


I think for me feeling uncomfortable with my own body played a big part in my fears around breastfeeding. Somewhere along the way I'd lost the confidence and trust in my body to be able to do something as natural as feed a child. More likely I may never have found it in the first place. Also because my own mother had difficulty breastfeeding and suffered emotional trauma around this, I carried the fear imprinted in my mind that the same would happen for me.


And then Bean was born. In that moment everything changed. I had a home water birth that brought out the warrior in my heart (Jake loves imitating the growl that came from me during birth) and Bean was having her very first feed within 20 minutes of coming into the world. Suddenly all my fears and questions dissolved into nothingness. I can't really explain what happened, but after giving birth to this new beautiful life, breastfeeding felt like the most natural thing in the world. We've been incredibly lucky that it all came very easily for us, with minimal issues and lots of support from our midwife. When I hear about the difficulties that other women have gone through to breastfeed i'm humbled and extremely grateful to have had such an easy time as we did.

Now 18 months months on, it still hasn't lost the magic. Boobie time is pretty much any time for Bean and I, home, park, supermarket, back of the car, wherever. It mostly doesn't bother me, because I still genuinely love feeding Bean. She feeds for hunger and also for comfort, and she still feeds to go to sleep most nights, and I'm OK with that. I don't believe that at this tender age she needs to learn to 'self soothe' in the way that many in modern culture define it. I believe that by giving her a secure emotional foundation she will gain stable independence in her own good time, and I have seen this in plenty of other cultures that don't feel such a strong need to have control over who a person becomes. (Let's just say modern notions of optimising the person weren't what kept the human species alive this long.) Even when she wants to feed in the middle of Safeway because she's tired and hungry it's OK, we just walk and feed - although I'll admit she's getting pretty freaking' heavy for this now!


I'm aware that my feeding Bean in public draws some negative onlookers from time to time, and occasionally I feel self conscious about that, but mostly people seem to just look the other way. I feel it's vitally important that I (and all the other breastfeeding mums out there) not give in to any societal pressure to cover up or confine ourselves to the toilets or dressing rooms! As one brilliant lactivist sign I recently read put it: "I breastfeed in public. But feel free to eat YOUR meal in the bathroom". The only way to normalise something is to keep doing it, and the more people do it the more quickly accepted it will become. And it's not just about feeling OK to breastfeed, but also about feeling OK to nurture. Publicly. Openly. And for us to bring back into our modern cultures constant reminders of the how precious nurturing is. Which is what breastfeeding can be - a constant reminder that without the deepest gentleness and need for love in ourselves there is much, much less to live for.



There are, of course, some days when feeding a toddler doesn't feel so great, like when we're in the midst of a cranky teething spurt and she's on and off the nipple what feels like ALL DAY LONG. Sometimes I don't feel like being her human pacifier, particularly when she bites! Then there are other times I feel so privileged to able to offer her that comfort and soothe her pain. It's not all sunshine and rainbows, but for the most part it's still a joy and a pleasure for us both, and this is why we're still doing it. Because apart from all the well documented benefits of extended breastfeeding (see links below), my main reason for continuing is the joy and intimacy that it brings to our relationship. Bean takes my hand and leads me to our family bed (her preferred place for boobie snuggles), we lie down and she burrows into my chest. I hold her close, breathing in the delicious milky scent of her head, softly kissing and caressing her hair whilst she feeds. These are some of my favorite moments of our days together, so I savor the sensations and wrap them up safe in my memory, because I know they won't continue forever.


I don't have a fixed time frame of how long I intend to breastfeed Bean, when she was born I thought I wouldn't go longer than a year, and now I think somewhere after 2 years will be my limit. Despite the fact that I still love feeding Bean, there have been other challenges in the choice to continue long term. Because I have a chronic pain condition that came back gradually after Bean was born, I've had to deal with the reality of only being able to use minimal pain medication. It's something that has made me seriously consider weaning several times in the last year, and my decision not to is a daily choice that I make both for Bean and for myself. For Bean I choose not to wean yet because I believe it's in her best interest both physically and emotionally. And for myself I know that any drug I could take wouldn't actually be a solution to my problem.



So for now, I'll cherish boobie time as often as possible for as long as it continues. And when it's over, yes, I'll probably be sad. But I will end this chapter secure in the knowledge that Bean and I will never cease to share the intimate bond and loving relationship that grew and was nurtured at my breast.

B xx


Useful Links on Extended Breastfeeding (EBF):