Showing posts with label Chronic Pain. Show all posts
Showing posts with label Chronic Pain. Show all posts

Wednesday, 27 February 2013

To Wean Or Not To Wean?

Those of you who have been following the blog for a while will know that I suffer from chronic pain. It's of unknown origin, so far untreatable, and a complete pain - literally! Haha. So far I've been pretty determined not to let my condition negatively impact my daily life with Bean (although of course it does in small ways all the time), but then recently the question of weaning came up.

Since Bean was born and I began breastfeeding I've always seen weaning as something far off on the horizon way into the distant future. It's funny because in the very beginning I didn't plan to breastfeed for more than a year max! But then towards the end of the first year people would ask me when I would stop and I would say "oh...sometime in the next 6 months." And that's been my response ever since! Now I'm almost at the end of my second year breast feeding Bean and I would very happily keep going another 6 months! I love doing it, and I love what it gives to our relationship.


However, as my illness began to get progressively worse when Bean was around 18 months old my husband and I were forced to consider the idea of weaning. We ultimately decided to wait till she turned 2, because I felt that I could manage till then and I'd always held 2 years as some kind of breast feeding milestone in my mind. The immune system is fully functional by 2 years of age, and the World Heath Organization recommends breast feeding for at least 2 years for optimal physical and emotional health of both mother and child. Of course, now Bean is almost 23 months old with her birthday looming right around the corner...and I know in my heart, as much as I hate it, that we need to go ahead with our agreed plan.


There is absolutely no part of me that wants to wean her yet, but I'm at the point where I need to take stronger medications to manage my day to day and I think it better if she weren't exposed to them long term. So here we are. Not where I wanted to be, but here nonetheless. And I'm going to do everything I can to make the weaning process as gentle and honoring as possible, both for Bean and for myself. I will share it all with you here, and hopefully any of you who find yourselves where we are (for whatever reason) will take heart, conformation and perhaps some inspiration from our journey.


Wish us luck!

B xx


Saturday, 20 October 2012

Boobie Time

To start out I would like to say for the record that this is not intended to be a sugar-coated diatribe about the goodness of breastfeeding or the evils of formula. I was never breastfed and hold no judgement towards those who don't breastfeed. In truth, I wasn't always sure about the whole breastfeeding thing myself. I always knew I would try it but to be honest the entire concept of it scared me. I had so many doubts and questions in my mind before Bean was born. What would breastfeeding feel like? Would it be weird? How would I feel doing it? Would I be comfortable breastfeeding in public? And so on and on. I didn't really have a plan. Really the plan was not to worry about it and just give it a go when the time came. I read no books on the subject, a friend gave me a breast pump that I didn't unwrap...I just didn't want to go there. It was an area I was somehow too uncomfortable to explore.

From all the recent media hoo-ha over extended breastfeeding and breastfeeding in public, it seems there are a lot of other people out there who feel the same discomfort!! Why is breastfeeding such a controversial issue in our culture? Is it because we've sexualized everything about the human body to the point that we cannot separate the image of a woman breastfeeding her child from pornography? Maybe it's because as adults living in this disconnected modern society we're so starved for nurturing and closeness that we simply can't bear to see it on display? Sadly, I think it's a bit of both.

Unfortunately we've created a world where artificial is promoted over natural, controlled promoted over spontaneous, convenience is grossly over-valued, and instant gratification reins supreme. As women we've been exposed to generations of media meant to sell us on the idea that our natural state just isn't good enough, rather than selling us on ways to enjoy our beauty as it is, so that we in turn seek out ways to rectify our newly perceived imperfections. And here we are now, good consumers of ideas that keep us separate from ourselves and our infant.


I think for me feeling uncomfortable with my own body played a big part in my fears around breastfeeding. Somewhere along the way I'd lost the confidence and trust in my body to be able to do something as natural as feed a child. More likely I may never have found it in the first place. Also because my own mother had difficulty breastfeeding and suffered emotional trauma around this, I carried the fear imprinted in my mind that the same would happen for me.


And then Bean was born. In that moment everything changed. I had a home water birth that brought out the warrior in my heart (Jake loves imitating the growl that came from me during birth) and Bean was having her very first feed within 20 minutes of coming into the world. Suddenly all my fears and questions dissolved into nothingness. I can't really explain what happened, but after giving birth to this new beautiful life, breastfeeding felt like the most natural thing in the world. We've been incredibly lucky that it all came very easily for us, with minimal issues and lots of support from our midwife. When I hear about the difficulties that other women have gone through to breastfeed i'm humbled and extremely grateful to have had such an easy time as we did.

Now 18 months months on, it still hasn't lost the magic. Boobie time is pretty much any time for Bean and I, home, park, supermarket, back of the car, wherever. It mostly doesn't bother me, because I still genuinely love feeding Bean. She feeds for hunger and also for comfort, and she still feeds to go to sleep most nights, and I'm OK with that. I don't believe that at this tender age she needs to learn to 'self soothe' in the way that many in modern culture define it. I believe that by giving her a secure emotional foundation she will gain stable independence in her own good time, and I have seen this in plenty of other cultures that don't feel such a strong need to have control over who a person becomes. (Let's just say modern notions of optimising the person weren't what kept the human species alive this long.) Even when she wants to feed in the middle of Safeway because she's tired and hungry it's OK, we just walk and feed - although I'll admit she's getting pretty freaking' heavy for this now!


I'm aware that my feeding Bean in public draws some negative onlookers from time to time, and occasionally I feel self conscious about that, but mostly people seem to just look the other way. I feel it's vitally important that I (and all the other breastfeeding mums out there) not give in to any societal pressure to cover up or confine ourselves to the toilets or dressing rooms! As one brilliant lactivist sign I recently read put it: "I breastfeed in public. But feel free to eat YOUR meal in the bathroom". The only way to normalise something is to keep doing it, and the more people do it the more quickly accepted it will become. And it's not just about feeling OK to breastfeed, but also about feeling OK to nurture. Publicly. Openly. And for us to bring back into our modern cultures constant reminders of the how precious nurturing is. Which is what breastfeeding can be - a constant reminder that without the deepest gentleness and need for love in ourselves there is much, much less to live for.



There are, of course, some days when feeding a toddler doesn't feel so great, like when we're in the midst of a cranky teething spurt and she's on and off the nipple what feels like ALL DAY LONG. Sometimes I don't feel like being her human pacifier, particularly when she bites! Then there are other times I feel so privileged to able to offer her that comfort and soothe her pain. It's not all sunshine and rainbows, but for the most part it's still a joy and a pleasure for us both, and this is why we're still doing it. Because apart from all the well documented benefits of extended breastfeeding (see links below), my main reason for continuing is the joy and intimacy that it brings to our relationship. Bean takes my hand and leads me to our family bed (her preferred place for boobie snuggles), we lie down and she burrows into my chest. I hold her close, breathing in the delicious milky scent of her head, softly kissing and caressing her hair whilst she feeds. These are some of my favorite moments of our days together, so I savor the sensations and wrap them up safe in my memory, because I know they won't continue forever.


I don't have a fixed time frame of how long I intend to breastfeed Bean, when she was born I thought I wouldn't go longer than a year, and now I think somewhere after 2 years will be my limit. Despite the fact that I still love feeding Bean, there have been other challenges in the choice to continue long term. Because I have a chronic pain condition that came back gradually after Bean was born, I've had to deal with the reality of only being able to use minimal pain medication. It's something that has made me seriously consider weaning several times in the last year, and my decision not to is a daily choice that I make both for Bean and for myself. For Bean I choose not to wean yet because I believe it's in her best interest both physically and emotionally. And for myself I know that any drug I could take wouldn't actually be a solution to my problem.



So for now, I'll cherish boobie time as often as possible for as long as it continues. And when it's over, yes, I'll probably be sad. But I will end this chapter secure in the knowledge that Bean and I will never cease to share the intimate bond and loving relationship that grew and was nurtured at my breast.

B xx


Useful Links on Extended Breastfeeding (EBF):
 

Wednesday, 3 October 2012

The Post I Wasn't Supposed To Write.

So, you may or may not have noticed I've been a bit quiet lately. I've been working on a few different posts, writing a bit here and there, but it's been so hard to keep my focus for more than a few lines. So I decided in an attempt to cure my writers block I'm just going to be honest about what's been going on...

I've been in a rut. A depressing, self pitying, woe is me, please-everyone-just-leave-me-the-f**k-alone kind of a rut. You're probably all familiar with these! So I've nothing really to hide, but somehow I felt like as a "positive parenting mum blogger" I probably should keep things, well, positive! But maybe that's just an insane notion. When the reality of daily parenting for most of us often feels more like an uphill slog than a sunny walk in the park, and even when we're really trying our best there's not one of us who gets it right all the time.

So why not just be honest about it when we're having a difficult time? Maybe it's actually a more beneficial thing to write about the so-called 'failures' sometimes, because guaranteed there's someone else out there whose struggling with the same issues. Maybe trying so hard to be inspirational means we end up missing the point of inspiration.

When I fall into a rut it takes time and motivation to get myself out of it. First off just allowing myself to feel whatever I'm feeling really helps level the situation, which basically means giving myself complete and total permission to feel like c**p. There's no harm in this, in fact it's actually an important part of the process, because as long as I take responsibility for how I'm feeling and know that it's my own, I'm much less likely to take it out on anyone else. So rather than trying to force myself to be 'positive', I just relax and let it be. Once I've managed to relax and diverted myself from driving down the guilt-trip highway, I may actually stand a chance of becoming freshly inspired and re-motivated. One thing I find useful is doing something out of my comfort zone and different from our usual routine. It may be the last thing I feel like doing and I'll usually resist the idea a LOT, but if I can just push myself a little it generally pays off.


Today I decided it was time to shake things up, so I took Bean into the city for the first time in almost a year! It's a long trip for Bean, an hour each way, so that's mostly why I haven't been game to do it much! But I made a date with a friend from playgroup and was absolutely determined to keep it. Well, needless to say It turned out to be a wonderful morning, Bean had a fantastic time and it really helped me step out of my head space. I also find the simple act of being with another mum who I can relate to, helps break some of the isolation and loneliness that can quickly build up when you're a stay at home parent.



All that being said, there's no easy or quick fix for getting out of a rut. I'm still just as exhausted today as I was yesterday, and I'm still dealing with chronic pain, and navigating Bean's newest developmental stage. And even though we had a good morning, come 7pm I'll probably still be scrambling to locate the last frayed scraps of my sanity! But I guess the difference is in the way I look at things, and bit by bit, day by day I re-frame what's been happening and gradually the negativity dissipates.


All I can say is that today was a better day, and tomorrow is another chance to find the light at the end of the tunnel.

Bxx


Wednesday, 12 September 2012

For Bean

Did I mention I have a chronic pain disorder? Well...it definitely didn't slip my mind! In reality I suppose I wasn't planning on mentioning it at all (to anyone - let alone the internet) but the fact is that I started this blog with the intention of giving an honest view into my life as a parent, without any sugar coating, because let's face it - parenting isn't like being in a Huggies commercial. So there we have it. The fact is that at the moment I'm struggling to cope with constant pain and constant parenting, and I wish that the pain would just go away...or else that I could just take a couple of days off from everything! But, of course it doesn't work like that, once you become a parent there are no days off or time outs, and particularly since we don't have any helpful grandparents living in this country! Living with chronic pain is draining, frustrating, and depressing, but 10 years ago I made the decision to continue on with life as normally as possible, so that's what I do. However, this is much more of a challenge now that i'm a mother. Before Bean was born, I'd developed certain coping strategies that just don't hold up now that I have a little person who depends on me for her every need, 24 hours a day, 7 days a week. I don't have the luxury of taking naps when I feel like it, spending three days watching Grey's Anatomy back to back on DVD, or even taking pain medication whenever I need to. Things are very different now.

So why decide to have a baby in the first place you might ask? Well, after trying many different treatments in both the Conventional and Alternative medical routes I'd pretty much given up, but several doctors along the way had told me that since my problem seemed to be hormonally linked there was a 50/50 chance that my symptoms might be permanently cured or at least greatly reduced after pregnancy. It was my last option, and since we had both always wanted to have kids anyway,  Jake and I decided to take the gamble...and yes, it was a tough blow to come out on the wrong side of that particular coin. After being symptom free all through pregnancy, when Bean was about 5 months old (just when we'd made it through the other side of severe colic/reflux) the pain gradually came back to pretty much exactly the level it had been before. Ouch!

Ask me if I regret it though, and the answer is of course unequivocally 'no'. As hard it may be sometimes to parent through chronic pain, I feel like I didn't really know myself until Bean came along. Every day she helps me to be a better person by needing me to reach deeper into myself to find more love, more patience, more compassion, and to let go of selfishness and useless self image. That being said some weeks are much harder than others, and this is most certainly one of those weeks. And as much as i would like to think that my pain is simply mine and doesn't affect her, it clearly does. So I would like to say to Bean that i'm sorry i've been so crabby and impatient lately, and I'm sorry if I seem further away from you than usual. When I see the sunshine beaming from your face i'm more acutely aware of the clouds shadowing my own, so I do my best to smile when you smile and laugh when you laugh, because after all, happiness is the best medicine.  I hope that one day you'll understand how much pure joy you've brought to my life, and that even though my gamble didn't pay off in the way I was expecting, it gave me a more irreplaceable gift than I ever could have hoped for - it gave me you.

Bxx